Rafael Ramirez

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
--
Age:
--
Height:
--
Weight:
--

March 1, 2017

Performed at: Open CrossBox 6.15 Varonil.Novatos
Workout Name: 17.1
Description: For Time
10 Dumbbell Snatch (20 LB)
15 Burpees Box Jump Over
20 Dumbbell Snatch (20 LB)
15 Burpees Box Jump Over
30 Dumbbell Snatch (20 LB)
15 Burpees Box Jump Over
40 Dumbbell Snatch (20 LB)
15 Burpees Box Jump Over
50 Dumbbell Snatch (20 LB)
15 Burpees Box Jump Over
Results: 225 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/01/2017 17.1 For Time
10 Dumbbell Snatch (20 LB)
15 Burpees Box Jump Over
20 Dumbbell Snatch (20 LB)
15 Burpees Box Jump Over
30 Dumbbell Snatch (20 LB)
15 Burpees Box Jump Over
40 Dumbbell Snatch (20 LB)
15 Burpees Box Jump Over
50 Dumbbell Snatch (20 LB)
15 Burpees Box Jump Over
 225 reps
Performed as RX