David Mc

Hometown:
Vancouver, BC
Gym:
Unaffiliated
Gender:
Male
Age:
40
Height:
6' 1"
Weight:
180 lbs

June 26, 2012

Description: 5 rounds for time:
10 x per arm, 22.5lb overhead dumbbell snatch
10 x burpees
500m run
Results: 39m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/26/2012 5 rounds for time:
10 x per arm, 22.5lb overhead dumbbell snatch
10 x burpees
500m run		 39m 03s
Performed as RX