Ashley McConkay

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
127 lbs

June 26, 2012

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 10 minutes
10 pistols ( 5 each leg)
10 burpees
Results: 7 rounds 0 reps
Workout scaled
Modifications at: Pistols on 16" box

1 similar workout

Date Name WorkoutDescription Results
06/26/2012 as many rounds as possible in 10 minutes
10 pistols ( 5 each leg)
10 burpees		 7 rounds 0 reps
Workout Scaled