Performed at: | CrossFit Eclipse |
Description: | 5 rounds 21 deadlifts (225/155) 21 dumbbell push press (45/25) row 250 meters |
Results: | 24m 44s Workout scaled |
Modifications at: | 4 Rounds 3rounds deadlift @ 155 1 round @ 135 20lb dumbbell |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/25/2012 | 5 rounds 21 deadlifts (225/155) 21 dumbbell push press (45/25) row 250 meters |
24m 44s Workout Scaled |