Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 27, 2017

Performed at: Crossfit NCR
Description: Skill:
Work up to a heavy single Push Press--built to 100 (matched my PR)

WOD:
12 minute AMRAP:
3 Rope Climbs--to 10 ft
12 Push Press (95/135)--65
50 Double Unders--did 50 DUs each round, big improvement in doing DUs when tired
completed 2 rounds and 63 reps
Results: 2 rounds 63 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/27/2017 Skill:
Work up to a heavy single Push Press--built to 100 (matched my PR)

WOD:
12 minute AMRAP:
3 Rope Climbs--to 10 ft
12 Push Press (95/135)--65
50 Double Unders--did 50 DUs each round, big improvement in doing DUs when tired
completed 2 rounds and 63 reps		 2 rounds 63 reps
Workout Scaled