Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

February 27, 2017

Performed at: Vintage CrossFit
Workout Name: CrossFit.com 2/26/2017
Description: AMRAP 12
3 Rope Climbs
12 Push Press, 135/95
50 Double Unders
Results: 3 rounds 10 reps
Workout scaled
Modifications at: 95
Cooldown: Core/Mobility
2 rounds, untimed
20 Hollow Rocks
20 Heavy Russian KB Swings
Athlete's Notes: 150 du

1 similar workout

Date Name WorkoutDescription Results
02/27/2017 CrossFit.com 2/26/2017 AMRAP 12
3 Rope Climbs
12 Push Press, 135/95
50 Double Unders		 3 rounds 10 reps
Workout Scaled