Performed at: | Crossfit NCR |
Description: | Crossfit Open 17.1 For time: 10 alternating dumbbell snatches (35/50) --35 15 burpee box jump overs (20/24) --20 20 alternating dumbbell snatches 15 burpee box jump overs 30 alternating dumbbell snatches 15 burpee box jump overs 40 alternating dumbbell snatches 15 burpee box jump overs 50 alternating dumbbell snatches 15 burpee box jump overs *20 minute CAP I did this open workout Rx, was hoping to get to the round of 50 snatches but fell short by 4 burpees really felt out of shape as couldn't push as hard as I have in past, likely due to being frequently sick lately so not working out regularly, plus I feel a bit heavier lately |
Results: | 156 reps Performed as RX |