mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

February 23, 2017

Performed at: madera so
Workout Name: #348.....\"Sweaters\"
Description: 21 deadlifts 135#
30 cal row/bike
15 hang cleans 115#
20 cal row/bike
9 thrusters 95#
10 cal row/bike

A=assault bike, row=row

2-23-17.me=11:29 (r/a/a) bidnet=10:35 (a/r/a), jorres=11:10(r/r/r)
Results: 11m 29s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/23/2017 #348....."Sweaters" 21 deadlifts 135#
30 cal row/bike
15 hang cleans 115#
20 cal row/bike
9 thrusters 95#
10 cal row/bike

A=assault bike, row=row

2-23-17.me=11:29 (r/a/a) bidnet=10:35 (a/r/a), jorres=11:10(r/r/r)
 11m 29s
Performed as RX