Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

February 23, 2017

Performed at: cr
Description: Strength
4 Rounds: 1 Minute on 2 Minutes off Max Front Squats in 1 set @ 60% 1RM
Results: 55 reps
Performed as RX
Athlete's Notes: 155

1 similar workout

Date Name WorkoutDescription Results
02/23/2017 Strength
4 Rounds: 1 Minute on 2 Minutes off Max Front Squats in 1 set @ 60% 1RM		 55 reps
Performed as RX