Performed at: | CrossFit Eclipse |
Description: | 5 rounds 21 deadlifts (225/155) 21 dumbbell push press (45/25) row 250 meters |
Results: | 18m 40s Workout scaled |
Modifications at: | 3 rds: Rx'd DL weight, 20# DB |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/25/2012 | 5 rounds 21 deadlifts (225/155) 21 dumbbell push press (45/25) row 250 meters |
18m 40s Workout Scaled |