Jordan Russell

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
60' 6"
Weight:
285 lbs

February 21, 2017

Performed at: Vintage CrossFit
Description: AMRAP 15
30 Wall Balls
60 Double Unders
Rest :60
Results: 5 rounds 14 reps
Performed as RX
Cooldown: 2:00 standing straddle
15 GHDSU
2:00 seated straddle
15 GHDSU

1 similar workout

Date Name WorkoutDescription Results
02/21/2017 AMRAP 15
30 Wall Balls
60 Double Unders
Rest :60		 5 rounds 14 reps
Performed as RX