Chad Renfro

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
225 lbs

February 19, 2017

Performed at: Vintage CrossFit
Description: AMRAP 40
400m Run
20/15 cal row
20/15 cal assault bike
20/15 cal ski machine
Results: 6 rounds 0 reps
Performed as RX
Athlete's Notes: ADV with 20 cal Ski

1 similar workout

Date Name WorkoutDescription Results
02/19/2017 AMRAP 40
400m Run
20/15 cal row
20/15 cal assault bike
20/15 cal ski machine		 6 rounds 0 reps
Performed as RX