Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

February 19, 2017

Performed at: Vintage CrossFit
Description: AMRAP 40
400m Run
20/15 cal row
20/15 cal assault bike
20/15 cal ski machine
Results: 5 rounds 9 reps
Workout scaled
Modifications at: 30

1 similar workout

Date Name WorkoutDescription Results
02/19/2017 AMRAP 40
400m Run
20/15 cal row
20/15 cal assault bike
20/15 cal ski machine		 5 rounds 9 reps
Workout Scaled