Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

February 15, 2017

Performed at: CrossFit 1525
Description: Strength:
4 Rounds; 1 Minute on 3 Minutes off Squat C&J @ 65% 1RM
Results: 35 reps
Performed as RX
Athlete's Notes: 140#

1 similar workout

Date Name WorkoutDescription Results
02/15/2017 Strength:
4 Rounds; 1 Minute on 3 Minutes off Squat C&J @ 65% 1RM		 35 reps
Performed as RX