chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 14, 2017

Performed at: Vintage CrossFit
Description: EMOM 8
A) :30 Ring Dips (Advanced on MU Rings) (scale ring dips)
B) 12 Box Jump Overs, 24"/20"
Results: 92 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/14/2017 EMOM 8
A) :30 Ring Dips (Advanced on MU Rings) (scale ring dips)
B) 12 Box Jump Overs, 24"/20"		 92 reps
Workout Scaled