Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

February 10, 2017

Performed at: CrossFit 1525
Description: Strength
4 Rounds: 1 Minute on 2 Minutes off Max Overhead Squats in 1 set @ 55% 1RM
Results: 72 reps
Performed as RX
Athlete's Notes: 105

1 similar workout

Date Name WorkoutDescription Results
02/10/2017 Strength
4 Rounds: 1 Minute on 2 Minutes off Max Overhead Squats in 1 set @ 55% 1RM		 72 reps
Performed as RX