Pat Harwood

Hometown:
Austin, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 8"
Weight:
220 lbs

February 9, 2017

Workout Name: emom
Description: emom-30

1st min 10 burpees
2nd min 10 back squats 115#
3rd min 10 pullups
repeat
Results: 300 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/09/2017 emom emom-30

1st min 10 burpees
2nd min 10 back squats 115#
3rd min 10 pullups
repeat		 300 reps
Performed as RX