Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

February 8, 2017

Performed at: CrossFit 1525
Description: Strength
3 Sets 1 Snatch from floor + Max Rep Hang Snatch (above knee) @60% current 1RM Snatch; Rest 3-4 Minutes
Results: 36 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/08/2017 Strength
3 Sets 1 Snatch from floor + Max Rep Hang Snatch (above knee) @60% current 1RM Snatch; Rest 3-4 Minutes		 36 reps
Performed as RX