Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 9, 2017

Workout Name: Deadlilft
Description: Wide grip - 10x2@90%
Results: 250 lbs
Performed as RX
Warmup: ROM drills - 1km row - 3 rds - 10x barbell good morning, 10x jumping air squat, 10x KB deadlft

1 similar workout

Date Name WorkoutDescription Results
02/09/2017 Deadlilft Wide grip - 10x2@90% 250 lbs
Performed as RX