Thomas De Cock

Hometown:
Antwerp, Antwerp
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
1.78m
Weight:
87 kgs

June 20, 2012

Performed at: Crossfit Antwerpen
Workout Name: Push Press, Split Jumps, V-ups
Description: 4 rounds

Push Press 7
Split Jump 30
V-up 15
Results: 6m 04s
Workout scaled
Modifications at: Push Press 40kg

1 similar workout

Date Name WorkoutDescription Results
06/20/2012 Push Press, Split Jumps, V-ups 4 rounds

Push Press 7
Split Jump 30
V-up 15		 6m 04s
Workout Scaled