Thomas De Cock

Hometown:
Antwerp, Antwerp
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
1.78m
Weight:
87 kgs

June 22, 2012

Performed at: Crossfit Antwerpen
Workout Name: Hang Power Clean, Walking Lunges, Wall Balls
Description: 15min AMRAP

Hang Power Clean 7
Walking Lunge 30
Wall Ball 15
Results: 6 rounds 39 reps
Workout scaled
Modifications at: Hang Power Clean 40kg
Wall Ball 8kg

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