Performed at: | Crossfit NCR |
Description: | WOD: Teams of 2 (with Jen) 50 Alternating Rounds 5 Wall Balls --14 3 HSPU--pushups for me, combo of HSPU and pushups for Jen 1 Power Clean (155/225) -- 100 finished in 28:30 (30 min cap) |
Results: | 28m 30s Workout scaled |