Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 6, 2017

Performed at: Crossfit NCR
Description: Skill:
5 x 7 Dead lifts--165

WOD:
2 Rounds for time
30 Dead Lifts (95/135)--95
30 Box Jump (20/24)--20
30 Alternating Pistols -- to a bench
9:00
Results: 9m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/06/2017 Skill:
5 x 7 Dead lifts--165

WOD:
2 Rounds for time
30 Dead Lifts (95/135)--95
30 Box Jump (20/24)--20
30 Alternating Pistols -- to a bench
9:00		 9m 00s
Workout Scaled