Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

February 3, 2017

Performed at: Vintage CrossFit
Description: Muscle Up Skill - Push
Beginner: EMOM 6: 6-10 Push Ups or Ring Push Ups
Intermediate: 5 rounds of 3-6 ring dips with ring turnout
Advanced: 5 rounds of 3 sets of (1 Ring Muscle Up + 2 Ring Dips)
Results: 15 reps
Performed as RX

1 similar workout