chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

February 2, 2017

Performed at:	Vintage CrossFit
Description:	3 rounds Ski 15/10 Calories Unbroken Kettlebell Swings Rest 3:00 Beginner: 15 Kettlebell Swings (scaled 15) Intermediate: 20 Kettlebell Swings Advanced: 30 Kettlebell Swings
Results:	45 reps Workout scaled

Date	Name	WorkoutDescription	Results
02/02/2017		3 rounds Ski 15/10 Calories Unbroken Kettlebell Swings Rest 3:00 Beginner: 15 Kettlebell Swings (scaled 15) Intermediate: 20 Kettlebell Swings Advanced: 30 Kettlebell Swings	45 reps Workout Scaled