Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 2, 2017

Performed at: Crossfit NCR
Description: Skill:
Build to a heavy Push Press x 3 --built to 90 lbs (working from the floor)--feeling a bit weak so not as strong as usual

WOD:
9-6-3
Push Press (135/185)--75
Bar Muscle Up --ring rows x 2
Results: 3m 47s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/02/2017 Skill:
Build to a heavy Push Press x 3 --built to 90 lbs (working from the floor)--feeling a bit weak so not as strong as usual

WOD:
9-6-3
Push Press (135/185)--75
Bar Muscle Up --ring rows x 2		 3m 47s
Workout Scaled