William KM

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 1, 2017

Performed at: Vintage CrossFit
Description: 12 minutes to build to a heavy complex:
1 Power Snatch + 1 Hang Power Snatch + 1 Overhead Squat
Results: 115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/01/2017 12 minutes to build to a heavy complex:
1 Power Snatch + 1 Hang Power Snatch + 1 Overhead Squat		 115 lbs
Performed as RX