Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

February 1, 2017

Performed at: Vintage CrossFit
Description: 12 minutes to build to a heavy complex:
1 Power Snatch + 1 Hang Power Snatch + 1 Overhead Squat
Results: 75-95-115-145(2)f-157(2)f lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/01/2017 12 minutes to build to a heavy complex:
1 Power Snatch + 1 Hang Power Snatch + 1 Overhead Squat		 75-95-115-145(2)f-157(2)f lbs
Performed as RX