Duncan Wallace

Hometown:
Clinton , Washington
Gym:
Unaffiliated
Gender:
Male
Age:
59
Height:
5' 11"
Weight:
178 lbs

June 22, 2012

Performed at: Home Gym
Workout Name: Front Squat
Description: Front Squat 5-5-3-3-3
65-65-75-80-80
Results: 5 rounds 5 reps
Performed as RX
Warmup: Standard routine

1 similar workout

Date Name WorkoutDescription Results
06/22/2012 Front Squat Front Squat 5-5-3-3-3
65-65-75-80-80		 5 rounds 5 reps
Performed as RX