Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

January 31, 2017

Performed at: CrossFit 1525
Description: Strength
4 Rounds of 1 Minute on 2 Minutes off
Max Front Squats in 1 set @ 50% 1RM
Results: 77 reps
Performed as RX
Athlete's Notes: 125#

1 similar workout

Date Name WorkoutDescription Results
01/31/2017 Strength
4 Rounds of 1 Minute on 2 Minutes off
Max Front Squats in 1 set @ 50% 1RM		 77 reps
Performed as RX