Performed at: | Vintage CrossFit |
Workout Name: | Nancy |
Description: | Nancy 5 rounds (scale 3 RFT) for time of: 400 meter run 95 pound Overhead squat, 15 reps (scale 65 lb) |
Results: | 13m 27s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/01/2017 | Nancy | Nancy 5 rounds (scale 3 RFT) for time of: 400 meter run 95 pound Overhead squat, 15 reps (scale 65 lb) |
13m 27s Workout Scaled |