Performed at: | Vintage CrossFit |
Description: | 12-9-6-3 Shoulder to Overhead 185/125 8-6-4-2 Bar Muscle Ups |
Results: | 9m 52s Performed as RX |
Cooldown: | 10 Candlesticks 3 minute frog stretch 10 Candlesticks |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/30/2017 | 12-9-6-3 Shoulder to Overhead 185/125 8-6-4-2 Bar Muscle Ups |
9m 52s Performed as RX |