chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 27, 2017

Performed at: Vintage CrossFit
Workout Name: CrossFit Games Open 13.2
Description: Complete as many rounds and reps as possible in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24" box
Results: 3 rounds 1 reps
Performed as RX
Cooldown: Build to a heavy standing rope sled pull
Practice pistols during rest breaks
Advanced: 3 sets of 1:00 max reps alternating pistols during rest breaks
Athlete's Notes: 90 lb sled rope pull (0-45-70-90)

1 similar workout

Date Name WorkoutDescription Results
01/27/2017 CrossFit Games Open 13.2 Complete as many rounds and reps as possible in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24" box		 3 rounds 1 reps
Performed as RX