Workout Name: | Deadlift - 1RM |
Description: | Work up to new 1RM |
Results: | 295 lbs Performed as RX |
Warmup: | ROM drills |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/27/2017 | Deadlift - 1RM | Work up to new 1RM | 295 lbs Performed as RX |
11/03/2016 | Deadlift - 1RM | Deadlift - 1RM | 280 lbs Performed as RX |