Workout Name: | Fit 150 - workout #6 |
Description: | Tabata - 20 on / 10 off Band assisted pull up Push up |
Results: | 4m 00s Performed as RX |
Warmup: | ROM drills |
Athlete's Notes: | I had to switch to modified push ups after 2nd round as I could not complete regular push ups. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/26/2017 | Fit 150 - workout #6 | Tabata - 20 on / 10 off Band assisted pull up Push up |
4m 00s Performed as RX |