Performed at: | Vintage CrossFit |
Description: | Bike 20/15 Cal 20 Clean and Jerks, 165/110 Bike 20/15 Cal |
Results: | 6m 34s Performed as RX |
Cooldown: | 5 sets 2 strict HSPU + 4 Kipping HSPU (advanced add deficit) Compare to 1/2/2017 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/26/2017 | Bike 20/15 Cal 20 Clean and Jerks, 165/110 Bike 20/15 Cal |
6m 34s Performed as RX |