Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 26, 2017

Performed at: Crossfit NCR
Description: Skill:
Split Jerk
-Build to a heavy--built to 95

WOD:
16 Min EMOM
Odd: 2 Rope Climbs--1 rope climb
Even: 5 Split Jerks (from the floor) --65
Results: 65 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/26/2017 Skill:
Split Jerk
-Build to a heavy--built to 95

WOD:
16 Min EMOM
Odd: 2 Rope Climbs--1 rope climb
Even: 5 Split Jerks (from the floor) --65		 65 lbs
Performed as RX