Willie Diaz

Hometown:

Dania Beach, FL

Gym:

Gender:

Male

Age:

Height:

5' 9"

Weight:

June 22, 2012

Performed at:	CrossFit ATP
Workout Name:	Heat
Description:	WOD 15-12-9-6-3 Cleans-F95/M135 Muscle ups Jump slamball
Results:	19m 13s Workout scaled
Modifications at:	95
Warmup:	Joint mobility 5 minutes dubs Back squat-3-3-3(heavy)

Date	Name	WorkoutDescription	Results
06/22/2012	Heat	WOD 15-12-9-6-3 Cleans-F95/M135 Muscle ups Jump slamball	19m 13s Workout Scaled