Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

January 25, 2017

Performed at: CrossFit 1525
Description: Strength:
5 Minutes Post Metcon:
10 Minutes to find 1RM Squat Clean and Jerk (compare to 01/03)
Results: 205 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/25/2017 Strength:
5 Minutes Post Metcon:
10 Minutes to find 1RM Squat Clean and Jerk (compare to 01/03)		 205 lbs
Performed as RX