Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 24, 2017

Performed at: Crossfit NCR
Description: WOD:
10 Min EMOM
Odd: 20 Cal Row -- managed only 8-12 cal
Even: 50 Double Unders --25-40 per round

Skill:
Three Position Snatch (high hang, above the knee, below the knee) --built to 60
still not feeling 100% but getting better, but took it easy
Results: 60 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/24/2017 WOD:
10 Min EMOM
Odd: 20 Cal Row -- managed only 8-12 cal
Even: 50 Double Unders --25-40 per round

Skill:
Three Position Snatch (high hang, above the knee, below the knee) --built to 60
still not feeling 100% but getting better, but took it easy		 60 lbs
Performed as RX