Mikey Bernick

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 23, 2017

Performed at: Vintage CrossFit
Description: 4 sets
Run 200m
4 Deadlift + 3 Power Cleans + 2 Front Squats
Rest :90
Results: 165 lbs
Performed as RX
Athlete's Notes: 155 155 165 165

1 similar workout

Date Name WorkoutDescription Results
01/23/2017 4 sets
Run 200m
4 Deadlift + 3 Power Cleans + 2 Front Squats
Rest :90		 165 lbs
Performed as RX