Willie Diaz

Hometown:
Dania Beach, FL
Gym:
CrossFit ATP
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
--

June 21, 2012

Performed at: CrossFit ATP
Description: WOD
Three rounds
800 meters
15 wallballs
15 box jumps
Results: 19m 44s
Performed as RX
Warmup: Shoulder Joint mobility
Pushpress-3-3-3-3-3

1 similar workout

Date Name WorkoutDescription Results
06/21/2012 WOD
Three rounds
800 meters
15 wallballs
15 box jumps		 19m 44s
Performed as RX