Justin S

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 17, 2017

Performed at: Vintage CrossFit
Description: 7 rounds for time of
9 Pullups (Advanced C2B)
7 Push Press 115/75
Results: 8m 11s
Workout scaled
Modifications at: 95#
Cooldown: Mobility
3 minute seated straddle
Athlete's Notes: Seemed on the lighter side probably could have added 10 more #s

1 similar workout

Date Name WorkoutDescription Results
01/17/2017 7 rounds for time of
9 Pullups (Advanced C2B)
7 Push Press 115/75		 8m 11s
Workout Scaled