Phillip Sander

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 9"
Weight:
160 lbs

January 16, 2017

Performed at: Vintage CrossFit
Description: 3 rounds for time of:
60 Double Unders
30 Wall Balls (scale to 20)
15 Hang Power Cleans 135/95 (Advanced 155/105)
Results: 20m 18s
Workout scaled
Modifications at: 3 rounds for time of:
100 Double Unders
20 Wall Balls (scale to 20)
15 Hang Power Cleans 95LBS

1 similar workout

Date Name WorkoutDescription Results
01/16/2017 3 rounds for time of:
60 Double Unders
30 Wall Balls (scale to 20)
15 Hang Power Cleans 135/95 (Advanced 155/105)		 20m 18s
Workout Scaled