Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 15, 2017

Performed at: Home
Description: Row'd Royalty Week 2 workout:
2k row
1st 1000m completed in 4:18.9
2nd 1000m completed in 4:23.6
2k done in 8:42.4
clearly not as fast as I would have hoped, need to work on getting this around 8:10
Results: 8m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/15/2017 Row'd Royalty Week 2 workout:
2k row
1st 1000m completed in 4:18.9
2nd 1000m completed in 4:23.6
2k done in 8:42.4
clearly not as fast as I would have hoped, need to work on getting this around 8:10		 8m 42s
Performed as RX