Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 14, 2017

Performed at: Crossfit NCR
Description: WOD:
Complete the following for time, with a partner:
pick the same weight for each movement
80 hang power cleans (95/135)--55
80 strict handstand pushups--pike pushups off box
80 thrusters (95/135)--55
80 chest to bar pull-ups--ring rows
80 overhead squats (95/135)--55
80 pistols--pistols to a box/bench
partnered with Chloe, finished 41 pistols in 25 min time cap
Results: 441 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
01/14/2017 WOD:
Complete the following for time, with a partner:
pick the same weight for each movement
80 hang power cleans (95/135)--55
80 strict handstand pushups--pike pushups off box
80 thrusters (95/135)--55
80 chest to bar pull-ups--ring rows
80 overhead squats (95/135)--55
80 pistols--pistols to a box/bench
partnered with Chloe, finished 41 pistols in 25 min time cap		 441 reps
Workout Scaled