Jordan Russell

Hometown:
Houston, Texas
Gym:
Gender:
Male
Age:
41
Height:
60' 6"
Weight:
285 lbs

January 17, 2017

Performed at: Vintage CrossFit
Description: Conditioning/Strength
Ski 250m/200m
10 Deadlifts (Touch and go)
Suggest using 60-70% of 3RM established on 12/30/2016
Rest 2-3 minutes between rounds
Results: 275 lbs
Performed as RX

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