Jason Roberts

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
165 lbs

June 20, 2012

Performed at: Vertical CrossFit
Workout Name: 6/20/12
Description: For Time:
50 KB Swings (55/35)
2 Handstand Pushups
40 KB Swings
4 HSPU
30 KB Swings
6 HSPU
20 KB Swings
8 HSPU
10 KB Swings
10 HSPU
Results: 15m 03s
Workout scaled
Modifications at: 40, 30, 20, 10 KB Swings (50)
HSPU(Box on toes)

1 similar workout

Date Name WorkoutDescription Results
06/20/2012 6/20/12 For Time:
50 KB Swings (55/35)
2 Handstand Pushups
40 KB Swings
4 HSPU
30 KB Swings
6 HSPU
20 KB Swings
8 HSPU
10 KB Swings
10 HSPU		 15m 03s
Workout Scaled