Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

January 11, 2017

Performed at: Vintage CrossFit
Description: AMRAP 10 Minutes
10x10m shuttle runs
10/7 Cal Bike
10 Burpees
Rest 2:00
20-15-10 reps of
Sit Ups
Plank Knee to opposite elbow
Results: 6 rounds 10 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/11/2017 AMRAP 10 Minutes
10x10m shuttle runs
10/7 Cal Bike
10 Burpees
Rest 2:00
20-15-10 reps of
Sit Ups
Plank Knee to opposite elbow		 6 rounds 10 reps
Performed as RX