Phillip Sander

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 9"
Weight:
160 lbs

January 9, 2017

Performed at: Vintage CrossFit
Description: 4 Sets
12 Bar Facing Burpees
12 Unbroken Hang Power Snatch (pick a weight where you can keep the hook grip)
Rest :90
Results: 75 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/09/2017 4 Sets
12 Bar Facing Burpees
12 Unbroken Hang Power Snatch (pick a weight where you can keep the hook grip)
Rest :90		 75 lbs
Performed as RX